pres·ence
• We respond instead of reacting
• We have more energy
• We overcome procrastination
• We complete tasks efficiently, effortlessly and feel as though we have more time in which to accomplish them
• We are no longer in a hurry
• We are less resistant to the unpredictable currents of life
• We experience a spontaneous creativity
• We are more comfortable around our immediate family
• Circumstances and people that once annoyed us no longer take up our attention.
• Our intimate relationships improve
• We stop interfering with other peoples lives
• Our sleep is more restful
• Nagging symptoms we may have experienced for years are integrated
• Longtime habits cease
• We experience weight loss without dieting
• We enjoy being around children
• We laugh more and are more playful
• Our diet gravitates effortlessly towards eating healthily and we take an active interest in our health
• People are attracted to us and enjoy our company
• We enjoy solitude
• We sense events before they occur
• We experience synchronicity in the events in life
• We experience greater abundance
• We feel less inclined to plan the future
• We let go of “stuff” that we have hoarded for years
• We manifest less drama
• Certain people move out of our sphere of activity
• Our outlook is naturally optimistic
• We become interested in our vibrational wellbeing
• We cease seeking distraction
• We are more gentle and compassionate towards ourselves
• We experience less anxiety
• We are more compassionate and have more patience with others
• Our life becomes a journey and not an intended destination
• We experience spontaneous gratitude
• What we require comes to us instead of us seeking it out
• We feel a deeper sense of connection with nature
• We become part of the natural cycles
• We perceive the wonder dressing of the world
• We no longer seek the extraordinary
• Our capacity for trusting our insight blossoms
• We feel blessed with purpose
• We make an authentic contribution to the world
Please watch this beautiful video by Ekhart Tolle – the master guide to being present in the moment…
http://www.youtube.com/watch?v=KopmSpe33Eg